Quick Check-in:

How are the new practices and habit seeds holding for you?

Here's something that might help you make empowered choices around activations and habit seeds.

What do you actually want to do? What feels good in your body?

What "shoulds" are coming up for you?

What precise actions can you take towards living more in your true alignment?

Wherever you are in the practices is totally a-ok

Do you babe!